Méditer : 108 leçons de pleine conscience pan Jon Kabat-Zinn

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• Méditer : 108 leçons de pleine conscience
• Jon Kabat-Zinn
• Nb. de pages: 160
• Format: Pdf, ePub, MOBI, FB2
• ISBN: 9782501068284
• Editeur: Marabout
• Date de parution: 2016

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Dans la continuité du coffret, devenu aujourd'hui un classique, l'essence de l'approche de Kabat-Zinn. Nous pouvons tous apprendre à méditer ! Il suffit de s'arrêter quelques minutes par jour pour retrouver la paix de l'esprit et du coeur. S'inspirant de traditions anciennes, Jon Kabat-Zinn a élaboré une forme de méditation dite "de la pleine conscience" voici plus de trente ans. Elle est aujourd'hui pratiquée dans plus de deux cent cinquante hôpitaux dans le monde et ses bienfaits sont validés par la science.

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Bob Morane pan Henri Vernes

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• Bob Morane
• Henri Vernes
• Nb. de pages: 334
• Format: Pdf, ePub, MOBI, FB2
• ISBN: 9782930556284
• Editeur: L'Age d'Or
• Date de parution: 2019

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Dans le monde "pourri" d'Ananké, à chaque cercle, on tombe de Charybde en Scylla. A peine Bob Morane et ses compagnons ont-ils échappé aux "Chemins d'Ananké", que voilà les plongés dans un autre univers des plus déroutants, celui des "Marais d'Ananké". Un monde dans lequel un village n'est composé que d'ancêtres. Où sont passés les jeunes gens ' Pourquoi ces aînés sont-ils aussi endurants que des adolescents ' Qui est cet étrange monstre errant dans les marais ' Et pourquoi ces vieillards lorgnent-ils vers la chaîne des "Mille singes" ' Voilà de nouvelles énigmes auxquelles Bob Morane, Bill Ballantine et la jeune Soledad seront confrontés.
Sans compter un autre mystère, concernant exclusivement Bob, plus incompréhensible et fantastique dont notre héros ne conservera, au final, aucun souvenir ...

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Innocenti Lambretta: The Definitive History - Expanded Edition. Vittorio Tessera

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ISBN: 9788879115438 | 256 pages | 7 Mb

• Innocenti Lambretta: The Definitive History - Expanded Edition
• Vittorio Tessera
• Page: 256
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• ISBN: 9788879115438
• Publisher: Giorgio Nada Editore Srl

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Common Sense Training: A Working Philosophy for Leaders by Arthur S. Collins, LT Gen Collins

• Common Sense Training: A Working Philosophy for Leaders
• Arthur S. Collins, LT Gen Collins
• Page: 256
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• ISBN: 9780891416760
• Publisher: Random House Publishing Group

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Encyclopedia of Bodybuilding: The Complete A-Z Book on Muscle Building. Robert Kennedy

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ISBN: 9781552100516 | 800 pages | 20 Mb

• Encyclopedia of Bodybuilding: The Complete A-Z Book on Muscle Building
• Robert Kennedy
• Page: 800
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